Yoga Kids in Elementary School

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Elementary students need a balance of structure and freedom in order to do their personal best. Learn how to utilize expressive Grounded yoga techniques to create your ideal classroom.

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Elementary students need to move. They need to learn. Classes for kids will be playful and calm. While building strength, balance and concentration, classes will also utilize expressive yoga techniques to help foster an environment of cooperation and inner well-being. 

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We provide you with a custom-designed program integrating the benefits of yoga into your school environment to make health and well-being an integral part of the work day.

The Grounded program allows K-5 students to encounter yoga and its many benefits in a fun, engaging, and developmentally appropriate manner. Students will practice breathing techniques, poses, games, activities, relaxation, and visualization. All basic curriculum areas are addressed, as well as classroom management, test preparation, fitness, and environmental and multicultural education.

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Schedule a regular weekly meeting at your location, or a workshop designed to suite your needs and desires. We offer a wide selection to choose from such as:

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Grounded Tools for Classroom Teachers

Grounded Tools for Physical Education Teachers

Grounded Tools for Team Building

Grounded Tools for Stress Reduction

Grounded Tools for Parents