Viewing entries tagged Gratitude
1. HAVING A SECURE FEELING OF BEING IN TOUCH WITH REALITY AND YOUR PERSONAL FEELINGS.
2. A FIRM FOUNDATION TO BE INSPIRED AND INSPIRE OTHERS.
Two weeks ago my Grounded class wrote letters of congratulations to Emily, who had just earned her White Bandana. She's nine years old and lives in Atlanta. The kids in my class were amazed that at just nine she had achieved this. They were inspired. The letters they wrote were thoughtful, complementary and from the heart.
Tags: Gratitude, Drawings, art, Inspiration
If you're grounded and you know it, are you happy? Wait, that's not the song! We know how it goes – sing along! "If you're happy and you know it, clap your hands. If you're happy and you know it, clap your hands. If you're happy and you know it then your face will really show it. If you're happy and you know it, clap your hands!"
Tags: Song, Down Dog, Flat Like A Pancake, Plank, Straight Leg Lunge, Half Lift, Forward Fold, Mountain, Tall Mountain, Hope, Surrender, Compassion, Gratitude, Confidence, Empowerment, Courage, Perspective, Discovery, Curiosity, solid ground flow