Grounded? Yes! Restricted? No!
by Amy Haysman
Thursday, 05 January 2012
Category Grounded-General
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Amy Haysman
Amy's yoga practice began in 1995 and soon revealed itself as the answer in her
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For many of us, a new year represents a blank slate, a Tabula Rasa. Imagine being able to “refresh” any or all areas of your life. Now visualize this table with two columns, Yes and No. You create your truest life by thoughtfully choosing what goes in the No column and what is a Yes. Everything you say YES to and everything you say NO to matters. What if your yes’s and no’s were tabulated and at the end of a day, week, year, lifetime, you could see how the data, otherwise known as your life, balanced out?
