Grounded Blog

The Harry Potter Series by J.K Rowling has many meanings. I have found the meaning to be Love Conquers All But as you look more closely at the inner-workings of her books you figure out that each book represents a different Chakra. Chakras are energy centers located along the midline of the body.

Tags: Seventh Chakra, Sixth Chakra, Fifth Chakra, Fourth Chakra, Third Chakra, Second Chakra, First Chakra, Poses, Energy, Harry Potter, Chakras

You’re Up Then You’re Down is in the Twist and Shine sequence of our Grounded Elevator Pose Series. In this sequence, the focus is on the Third Chakra located in the solar plexus, the core of your bod... Tags: You're Up Then You're Down, Pose, Yoga Pose, Third Chakra, Yes, Life, Twist and Shine