The Ride of Your Life
by Amy Haysman
Monday, 23 May 2011
Category Grounded-General
1 Comment
Amy Haysman
Amy's yoga practice began in 1995 and soon revealed itself as the answer in her
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You’re Up Then You’re Down is in the Twist and Shine sequence of our Grounded Elevator Pose Series. In this sequence, the focus is on the Third Chakra located in the solar plexus, the core of your bod...
Tags: You're Up Then You're Down, Pose, Yoga Pose, Third Chakra, Yes, Life, Twist and Shine
