Yoga Teens in High School

Our Grounded High School program has many of the same elements of the Middle School program, however we adapt the teaching style to better serve the older teen population. High School is a time for young adults to expand and explore the world they are growing into with confidence and self-esteem. At Grounded, we take very seriously our role of helping teens to root themselves deeply in their best self!

As with our Elementary and our Middle School programs, the High School program can be custom-designed to best fit the needs of your school. Integrating the benefits of yoga into your school environment will create long-lasting health and well-being for your students that they will take with them far beyond Graduation Day.

Schedule a regular weekly meeting at your location, or a workshop designed to suite your needs and desires. We offer a wide selection to choose from such as:

• Grounded Tools for Classroom Teachers
• Grounded Tools for Physical Education Teachers
• Grounded Tools for Team Building
• Grounded Tools for Stress Reduction
• Grounded Tools for Parents

Workshops and classes can also be integrated into your regular routine, such as:

• Classroom or PE class visits
• PTA Events
• Classes for sports teams
• New Teacher Orientations
• Ongoing Teacher and Staff Trainings
• Department Meetings
• School Board Meetings
• Award Ceremonies
• Retreats