Yoga Teacher Training - Kids, Teens, Adults

Our specialty and passion is teaching yoga to kids and teens. The Grounded program is a methodology used to enable and certify students of all ages, including teens and adults, to not only learn yoga but to teach yoga as well. Using the principles and practices found in the Anusara ﾮ school of hatha yoga, Grounded is a program that inspires each individual to ground themselves in order to elevate their life and the lives of others around them. We have created a variety of programs, classes and workshops for every age that will help each participant to create a firm foundation for their life. Our programs include Yoga Teacher Training, Yoga for Kids, Yoga for Teens, Grounded Grown-ups, Corporate Events, Yoga Workshops, Classroom Experiences and so much more.

Register for our November training by October 5th and receive a 10% discount.

Register with a friend and you each get an additional 10% off. 

The Grounded program is centered around a series of specific yoga poses rich and detailed in technique yet presented in a wholesome light and humorous manner so that even the most hesitant will become grounded and embrace the enlightening and elevating aspects of yoga. Utilizing tools such as our Elevator Series yoga pose cards (awesomely illustrated by one of our very own grounded students), participants in the program will embark on an elevator ride through a series of eighty-four yoga poses with each card complete with hand drawn illustration and detailed instructions and benefits of each yoga pose. Through this a series of yoga poses can be assembled to create signature lesson plans such as Charlie and the Chakra Factory,Wizard of Om, and Snow White and the Seven Posers.

Grounded for 24 hours Teacher Training

Kids.Teens.Yoga. Ground Breaking News!

September 5, 2010

Join us as we support a Ember Hot Yoga, a brand new studio in Woodstock, GA,  for their GRAND OPENING weekend. Grounded Yoga with Amy  (ages 4 - 11)  at the same time as Hot Core Power with Cheryl

11 AM - Sunday September 5th.

Ember Hot Yoga offers Grounded classes three times a week! 

Fall 2010

REGISTER NOW for Grounded Yoga Classes at one of our many locations around town taught by a spectacular Grounded Teacher. Find a list of teachers and locations under "About Us' . 

View Amy and Cheryl's schedule and locations. 

Coming in January, 2011

Grounded for 24 hours Teacher Training in Charleston, South Carolina. Check back soon for all the details! 

Yoga Teacher Training Classes and Workshops by Grounded can be found in Atlanta, GA, New York, NY, Chicago, IL, Boston, MA, San Francisco, CA, Los Angeles, CA, Germany, Hong Kong, and elsewhere.ﾠ Contact us to schedule an event in your city!

Yoga Teacher Training for Kids and Teens