Yoga in High School
Our Grounded High School program has many of the same elements of the Middle School program, however we adapt the teaching style to better serve the older teen population. 
High School is a time for young adults to expand and explore the world they are growing into with confidence and self-esteem. At Grounded, we take very seriously our role of helping teens to root themselves deeply in their best self!
As with our Elementary and our Middle School programs, the High School program can be custom-designed to best fit the needs of your school. Integrating the benefits of yoga into your school environment will create long-lasting health and well-being for your students that they will take with them far beyond Graduation Day.
Schedule a regular weekly meeting at your location, or a workshop designed to suite your needs and desires. We offer a wide selection to choose from such as:
- Grounded Tools for Classroom Teachers
- Grounded Tools for Physical Education Teachers
- Grounded Tools for Team Building
- Grounded Tools for Stress Reduction
- Grounded Tools for Parents
Workshops and classes can also be integrated into your regular routine, such as:
- Classroom or PE class visits
- PTA Events
- Classes for sports teams
- New Teacher Orientations
- Ongoing Teacher and Staff Trainings
- Department Meetings
- School Board Meetings
- Award Ceremonies
- Retreats
See Grounded Teens in action as they share their knowledge by leading a class with teachers as students...
Grounded Schools of Distinction
Fernbank Elementary Druid Hills Middle School The Museum School The Schenck School
St. Martins Episcopal School Loganville High School Peachtree Elementary School Haygood Preschool
Hillel School of Tampa Amy Gail Buchman Pre-School Garden Montessori School
Mitchell Math & Science Elementary School St Mary's Episcopal School Hutchison School
